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Look Good...Feel Better

Look Good...Feel Better is a FREE program, for women in active treatment that teaches cancer patients hands-on cosmetic techniques to help them cope with appearance-related side effects from chemotherapy and/or radiation treatments. Wig care, scarf and hat use, skin care, and nail care will all be discussed, and participants will receive a free makeup kit.

This program is open to all who have not attended a previous Look Good... Feel Better program at another location.

Call: 978-456-3532 to register.

 

Event Date: 
Wed, 02/13/2013 - 11:00

Holistic Healing Through Feng Shui—Your Home Can Help You Heal!

This presentation focuses on creating a healing environment using the principles of Feng Shui. By capturing the healing forces within your home, your home can be a key element to restoring and improving your health.

For clients ($15) and the community ($20).

Please call to register: 978-456-3532

Event Date: 
Wed, 02/27/2013 - 19:00

Journaling: A Self-help Tool For Coping With a Health Crisis

Journaling is the most widely recommended tool by therapists and counselors to supplement therapy. It is the ultimate self-help tool—accessible and cost efficient! In living with cancer or other health crises, those who journal report having an enhanced understanding of themselves, are more in touch with their needs and are better able to cope.

For clients ($15) and the community ($20). **Pre-requisite for clients to join the Journaling Support Group.

Please call to register: 978-456-3532

Event Date: 
Wed, 02/27/2013 - 23:00

Morning Yoga

Thursdays, January 17th-February 21st, 9:30am-10:45am

Find a way to neutralize physical and emotional stress with tools such as postural alignment, breathing, and yoga poses to strengthen and lengthen weak areas. With consistent practice, your body awareness will improve, leading to an increased sense of well-being, relaxation, and health.

For clients ($10 per session).

Event Date: 
Thu, 02/07/2013 - 09:30
Thu, 02/14/2013 - 09:30
Thu, 02/21/2013 - 09:30

Healing Through Art

This painting class provides a safe and comfortable place to explore personal expression and take personal risks through visual art. Painting activities will focus on ways of seeing more clearly and in greater detail, using still life, objects, photographs, etc. as subjects. Dress comfortably and wear a smock or paint clothes, bring your lunch if you would like.

For clients and their families, friends or caregivers ($25 per session).

Please call to register: 978-456-3532

Event Date: 
Mon, 02/04/2013 - 12:00
Mon, 02/11/2013 - 12:00
Mon, 02/18/2013 - 12:00
Mon, 02/25/2013 - 12:00
Mon, 03/04/2013 - 12:00
Mon, 03/11/2013 - 12:00

Candlelight Yoga

1st Monday of the month, Starting February 4th

Back by popular demand! Reduce the build-up of stress and tension, improve flexibility and strength, learn breathing techniques for emotional balance and fortify your energy for the rest of the month.

For clients ($10 per session) and the community ($12 per session).

Please call to register: 978-456-3532

Event Date: 
Mon, 02/04/2013 - 18:00

Restorative Yoga

Restorative Yoga contributes to the reduction of stress hormones and stability of blood sugar levels as well as improvement in digestion, muscle tension and fatigue.

For clients ($10 per session) and the community ($12 per session).

Please call to register: 978-456-3532

Event Date: 
Sat, 02/02/2013 - 14:00
Sat, 02/09/2013 - 14:00
Sat, 02/16/2013 - 14:00

Mindful Movement—Tai Chi and Qi Gong

This practice incorporates ancient healing art practices to promote living mindfully and is done through movement, breathing exercises, meditation and posture strengthening.

For clients ($10 per session) and the community ($12 per session).

Please call to register: 978-456-3532

Event Date: 
Mon, 02/11/2013 - 10:00
Mon, 03/18/2013 - 10:00

Healthy Steps—Therapeutic Exercise

The Healthy Steps program improves overall wellness, range of motion, balance, strength and endurance, as well as emotional well-being and self-image.

For clients ($10 per session) and the community ($12 per session).

Please call to register: 978-456-3532

Event Date: 
Tue, 02/05/2013 - 09:30
Tue, 02/12/2013 - 09:30
Tue, 02/19/2013 - 09:30
Tue, 02/26/2013 - 09:30

IRISH SONGS IN ANTICIPATION OF ST. PATRICK'S DAY

Date: 
Thursday, March 14, 2013 - 7:00pm
Program: 

Four hours of Celtic music in anticipation of St. Patrick's Day. Mostly Irish, yes, but some Scots and even Welsh from time to time, as according to ancient annals, Patrick's parents were from Scotland and/or Wales. It matters not: kick back and enjoy!

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